There is nothing easy about co-parenting with an ex. You are "ex's" for a reason. However, I can promise you that if you can find a way to put the kids first always, the dividends are priceless. This is easier said than done and usually requires a PLAN. Let us help you with this family-changing work!
Please reach us at meg@thrivetherapies.org if you cannot find an answer to your question.
Our approach to co-parenting planning is intended for parents who are truly invested in collaborative planning in the best interest of their kids. We are working towards uncovering hopes and fears in your new parenting world as separate, yet hopefully unified, people. While the work does involve a therapeutic approach (and is inevitably hard work, at times), the goals are somewhat different. We are working to heal your relationship to the point where you can be the best version of yourselves for your kids TOGETHER.
Parents should plan to commit to a minimum of three (50 min) sessions together. In the first session, we will discuss a bit about your history, your hopes and intentions, and your initial parenting goals. In the second session, we will develop a formal PLAN that is actionable that both parents commit to implementing in the weeks to come. During the third session, we will explore what worked and what didn't and adjust the plan for sustainable implementation. Additional sessions can be scheduled upon request.
Co-parenting planning is not pre-divorce or post-divorce therapy. We are not discussing the hurts between you or who is right/wrong. Parents who enter this work should be amicable and in a place where they can be respectful of eachother's viewpoints, hopes and fears, and be invested in developing a strong parenting partnership.
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